Vivi Varon

Urban Lily Yoga’s Teacher Training course is a program that is second to none. As we progressed amazing transformations took place in my fellow trainees as everyone found their individual voice and style at Urban Lily Yoga’s Teacher Training.

Each session we took the time to break down each category of asana, from standing poses, to twists, to hip openers, to backbends, inversions and beyond. We spent time each week in “adjustment clinic”, learning the most effective and safe ways to adjust and assist our future students in both beginning and advanced poses. Elinore broke down the art of adjustment into concepts that are simple, clear, intuitive, instructional and most importantly, useful.

At each meeting we practiced yoga and we practiced teaching from day one. Unsettling and challenging at first, but with each week our group became more and more confident. Elinore gave valuable feedback that pushed us to grow, but in a loving and supportive way.

Elinore Cohen, the lead teacher, has a gift for clear explanation and instruction transitioning you smoothly from the “gross” experience of the pose to the deep and “subtle” experience through sequencing that is not only intelligent, but absolutely inspired leading the student-teacher to understand that each asana truly is every other asana and to develop a full sensory yoga practice.

Reena Shah

My practice was non-existent prior to Urban Lily’s Teacher Training Program. I closed my eyes and truly took a leap of faith entering the TT Program. My logic for doing this was to enhance and deepen my yoga practice so that I may become more confident, heal within my personal life, and learn to focus in on achieving my life goals.

The beauty of studying with Elinore Cohen is that she is a teacher that has this innate ability to know what her students need. She opens her heart and gives from her soul, freely and with such honesty. She has a unique gift that she shares in each yoga class that she teaches. You will learn so much, not only about alignment for the asanas but with each practice you’ll leave feeling a little lighter, stronger, and happier.

I will also admit that there will be times that you will experience many different emotions and physical states. I had days of laughter, annoyance, frustration, and tears, but I also had the space to relax, a place to be in solitude, and a space to grow stronger and more confident.

I have developed a deep sense of fulfillment through this Yoga Teacher Training Program. My yogic flame has been ignited! I have absorbed so much wealth of knowledge, grown an extended family from bonds made through TT, and developed more strength from practicing.

I wholeheartedly believe that with continuous practice everyone can live a blissful and harmonious life. Elinore’s Teacher Training Program will take you through a journey where you will experience many life lesson, so be prepared to face you mat! The best part of completing a Teacher Training program is that you will hold the power to guide someone through the practice of Yoga and simultaneously open up to a new expansive world where anything is possible. Follow your yogic star, and let that light shine on brightly! Namaste.

Angela Strom

Being a part of Urban Lily Yoga’s teacher training program has been one of the most liberating and exhilarating experiences of my life. Elinore Cohen has a such a beautiful way of creating an intimate atmosphere that is fun, save and creative and yet still pushes each and every student to their limit for growth. Every piece of the program is designed with the utmost integrity, from the format of class to our practice to the beautiful manuals we use in class.

Through this experience I have gained confidence not only in my ability to teach what I am passionate about but in myself and how I handle my life. I have attained a wealth of knowledge and a family of “yoginis” that is truly priceless. This program is unlike any other program out there with the profound relatedness Elinore offers to her students. I am grateful for this amazing exerience and cannot wait to take my 300 hour teacher training at Urban Lily Yoga. It has become my home away from home.

Lori Soleil

As soon as I took the Vinyasa Flow class at Urban Lily Yoga studio taught by Elinore Cohen, I knew that I was hooked… I have had many great yoga teachers over the years but there was something special about Elinore’s teaching.

I am certified in Kids Yoga and have been looking for a program to deepen my practice. I went to Elinore for advice. At the time, she did not have a program. Like minded Yogis asked Elinore the same question “where should I do my Teacher Training, and why can’t you teach me?”. To my happy delight, Elinore has designed a program, It is wonderful! I am so happy to be a part of this training. The training is a small group, so Elinore gives you a lot of attention. She makes you feel open to ask questions and makes you feel comfortable in a peaceful learning environment. I really like the program because it works with my schedule, it is intense and I know I am getting THE BEST TRAINING!

Elinore has studied and practiced for 17 years and taught Yoga for over 10 years. Plus, she recently opened her own Yoga Studio. Her knowledge and expertise in the field is invaluable to her students. The program is affordable and very reasonable in comparison to large inpersonal yoga trainings with 30 plus trainees. Small group sizes allow Elinore to give each trainee the individual attention that he/she needs.

The program is for Yogis that truly want to invest more into themselves and for a deeper knowledge of yoga. You will study classical poses, the Yoga Masters, Sanskrit, Philosophy, anatomy, muscles and practical knowledge. Not only does Elinore introduce you to the classical practice but also the cutting edge information in yoga.

The Urban Lily Yoga Teacher Training program is the best because you will be able to have support from Elinore in the future after the program is well over. Elinore is a great resource for Yoga information and she will always be there for her students. If you live in Los Angeles or have the opportunity to visit, you must take a Yoga class with Elinore Cohen and if you are inspired to do so take the Yoga Teacher Training with her. I will admit, I wasn’t sure at first if I had the time to invest into my practice but I am glad that I was inspired to do so. The Program has brought beautiful changes into my life. Not only is my body in great physical shape but my mind is more in balance and my life is more positive in all aspects. If you are even questioning a Teacher Program, go for it. Look into it, ask questions and DO IT!!!

Alisa Garrett

I am truly grateful for this opportunity to participate in Urban Lily Yoga’s first teacher training program. I signed up for the teacher-training program primarily to gain a deeper knowledge of the practice of yoga, unsure if I wanted to ultimately teach, but enthusiastic regardless. I did not know anyone in the program when I signed up, but because of the safe and nurturing environment in which we learned and practiced, our hands on learning, fun communal lunches, by the end of our first weekend’s classes I had a new group of amazing friends. I loved that there was a variety of levels of trainees in our class and even though I have a strong yoga practice, each class provided further personal growth.

Elinore Cohen, the owner of Urban Lily Yoga and our fearless leader, is honestly a gem of a teacher. She is one of the only yoga practitioners that actually “TEACHES”. I wish to say thank you for such an amazing beginning to our yoga teacher training. For anyone who is contemplating a yoga teacher-training program, take a breath and a leap of faith, you will be so thankful you did. Whether it’s to deepen your practice, to better know yourself, heal some area of your life, take a challenge, create a potential career, this intensely caring program at Urban Lily Yoga will take you there. Thank you Elinore Cohen for this wonderful program, your light, love and knowledge.

Malia Akana

The Teacher Training program at Urban Lily Yoga has benefited me in ways I never thought possible. What I originally thought would be an intense exercise program has, instead, become an experience and a journey that I will cherish for the rest of my life.

Coming from someone who was shy, inverted, quiet, and timid like myself, this program has challenged me to push myself past those boundaries in a safe and supportive environment. Elinore and my classmates have become friends that I can trust as I work past my fears and grow my self-confidence.

The Teacher Training program has opened my eyes to the many different building blocks that go into teaching. I have been given so many tools that I can use in my daily life a well as in teaching a class. I have challenged and pushed myself, and seen myself succeed in ways I didn’t think possible. I would highly recommend the Teacher Training at Urban Lily Yoga to all of my friends.