RITUAL
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Pelvic Floor Flow™
“Integrity • Strength • Stability • From the Inside Out™” Learn to create strength, flexibility and integrity to your pelvic floor with inquiry and meaningful direct experiences. This immersion teacher training program is facilitated through experiential learning and action based discovery. Each individual student is actively involved in the process of creating “PELVIC FLOOR” awareness.
This training includes:
1. Breaking down the component parts of the pelvic floor
2. Awareness of pelvic floor
3. Awakening of pelvic floor
4. Pelvic floor breath
5. Integration of pelvic floor
6. Assimilation of pelvic floor integration in vinyasa flow
7. Pelvic floor and core integration
8. Pelvic floor in arm balancing and inverting
2. Awareness of pelvic floor
3. Awakening of pelvic floor
4. Pelvic floor breath
5. Integration of pelvic floor
6. Assimilation of pelvic floor integration in vinyasa flow
7. Pelvic floor and core integration
8. Pelvic floor in arm balancing and inverting
• • • This is an IMMERSION Teacher Training • • •
“For the things we have to learn before we can do them, we learn by doing them.” ~Aristotle
“For the things we have to learn before we can do them, we learn by doing them.” ~Aristotle
