Urban Lily Yoga Teacher Training Program

• • • Deepen Your Practice • • •

January 14, 2012 through April 1, 2012

Weekend Workshop Dates (12 Week Program)
Saturdays and Sundays: 12:00pm – 5:00pm

Sat/Sun, 1/14/12 – 1/15/12: Externally Rotated Standing Poses, Surya Namaskar
Sat/Sun, 1/21/12 – 1/22/12: Neutrally Rotated Standing Poses, Surya Namaskar
Sat/Sun, 1/28/12 – 1/29/12: Thoracic Spine Opening-Lower Back Protecting
Sat/Sun, 2/4/12 – 2/5/12: Hip Openers, Psoas/Hamstring
Sat/Sun, 2/11/12 – 2/12/12: Twisting-Seated & Standing, Shoulder Girdle
Sat/Sun, 2/18/12 – 2/19/12: Backbends, Chair Backbends, Forward Bends
Sat/Sun, 2/25/12 – 2/26/12: Abdominals, Inversions, Cool Down
Sat/Sun, 3/3/12 – 3/4/12: Arm Balances, Creative Abs & Transitions, Advanced Asana
Sat/Sun, 3/10/12 – 3/11/12: Movement Anatomy
Sat/Sun, 3/17/12 – 3/18/12: Teaching Methodology & Intelligent Sequencing
Sat/Sun, 3/24/12 – 3/25/12: Restoratives, Subtle Body, Chakras, Ayurveda
Sat/Sun, 3/31/12 – 4/1/12: Practicum & Independent Project Presentations

Program Fee: $2,500 if Paid BY January 7, 2012
~ $2,675 if Paid AFTER January 7, 2012
$500 Deposit on or before January 7, 2012


There are No refunds, no transfers, and no credits for cancellations of workshops.

Namaste,
ULY