Monthly Specials?

You bet! Check them out here. Whether you’re new to Urban Lily Yoga or already part of our community, it’ll make your visit to ULY even Brighter!

Sat/Sun, 1/14/12 – 1/15/12: Externally Rotated Standing Poses, Surya Namaskar
Sat/Sun, 1/21/12 – 1/22/12: Neutrally Rotated Standing Poses, Surya Namaskar
Sat/Sun, 1/28/12 – 1/29/12: Thoracic Spine Opening-Lower Back Protecting
Sat/Sun, 2/4/12 – 2/5/12: Hip Openers, Psoas/Hamstring
Sat/Sun, 2/11/12 – 2/12/12: Twisting-Seated & Standing, Shoulder Girdle
Sat/Sun, 2/18/12 – 2/19/12: Backbends, Chair Backbends, Forward Bends
Sat/Sun, 2/25/12 – 2/26/12: Abdominals, Inversions, Cool Down
Sat/Sun, 3/3/12 – 3/4/12: Arm Balances, Creative Abs & Transitions, Advanced Asana
Sat/Sun, 3/10/12 – 3/11/12: Movement Anatomy
Sat/Sun, 3/17/12 – 3/18/12: Teaching Methodology & Intelligent Sequencing
Sat/Sun, 3/24/12 – 3/25/12: Restoratives, Subtle Body, Chakras, Ayurveda
Sat/Sun, 3/31/12 – 4/1/12: Practicum & Independent Project Presentations

Welcome to Urban Lily Yoga “Blossom Where You’re Grounded”

Urban Lily Yoga (ULY) has opened its doors in Sherman Oaks, CA to serve the blossoming Valley yoga community. Owner, Elinore Cohen, saw the need for more classes with brilliant, young, fresh, and talented teachers who “TEACH”. The intention of Urban Lily Yoga is to give the Valley Community an experience of the amazing teachers the Westside is blessed with everyday. Affording Valley yoga students the space, guidance, and atmosphere to “blossom where they’re grounded.”

Urban Lily Yoga is unique in that it’s completely female owned, operated, and taught by LADIES (Yes, that’s right we’re an all female teaching team). We’re an eco-friendly studio with a water filtration system & clean canteens, we use hand towels instead of paper towels, we have Eco Spec Low VOC paint, a low flow toilet, energy efficient lighting we’ve brought in (to the studio), and all repurposed/refurbished furniture in the retail, office, studio and bathroom.

Our yoga specialties are Vinyasa Flow however, we offer Classical yoga in the Iyengar Tradition, Gentle & Therapeutics, Pre & Post Natal, Yoga for Kids, Restoratives: Relax & Renew, and a slew of workshops and events from the vast pool of brilliant teachers in Los Angeles including an ongoing INTRO to YOGA series, Arm Balancing, Inversions, Shoulder Opening and Hip Opening Workshops.